Microbiome

Probiotic

A combination of live, beneficial bacteria and/or yeasts that occur naturally in your body is known as a robiotic. Typically, bacteria are thought of negatively as something that makes you sick. However, your body constantly contains two types of bacteria: good bacteria and bad bacteria. Probiotics are live microorganisms found in certain foods and supplements that are meant to maintain or enhance the body's normal microflora, or "good" bacteria. Prebiotics are diets that feed the human microbiota, often high-fiber meals.Live microorganisms known as probiotics are marketed with the promise that when taken, they have health advantages, typically by enhancing or reestablishing the flora in the stomach. Probiotics are typically regarded as safe to eat, but in rare instances, they may result in bacterial-host interactions and undesirable side effects